Teacher Training

Become a Pilates Instructor

Comprehensive Teacher Training at Breathe 3 Wellness

Whether you’re dreaming of becoming a Pilates instructor, expanding your movement education, or deepening your personal practice, our comprehensive Teacher Training is designed to help you move and teach with confidence.

Led by experienced educators in a boutique learning environment, this immersive program combines movement, anatomy, intelligent programming, and real-world teaching experience to prepare knowledgeable, confident instructors.

Ready to learn more?

We typically offer two Teacher Training programs each year. Complete the form below to receive upcoming training dates, tuition information, and early enrollment opportunities.

Why Choose Breathe 3?

Unlike larger training programs, our Teacher Training is intentionally small, allowing every participant to receive personalized mentorship, individualized feedback, and meaningful teaching experience.

Our goal isn’t simply to certify instructors it’s to develop movement educators who feel prepared, supported, and confident leading clients with skill and purpose.

Why students choose Breathe 3

Boutique Learning Experience

Small training cohorts create an environment where every participant receives personal attention and mentorship.

Expert Instruction

Learn from experienced educators who combine technical expertise with real-world teaching experience.

Hands-On Teaching

Develop confidence through observation, practice teaching, and individualized instructor feedback not just lectures.

What You'll Learn

Our comprehensive curriculum prepares you to confidently teach both mat and reformer Pilates while building a deeper understanding of movement and anatomy.

Movement Foundations

Develop a strong understanding of Pilates principles, movement mechanics, breath, alignment, and the Breathe 3 Method.

Mat Pilates

Learn to confidently teach engaging mat classes with purposeful sequencing, effective cueing, and thoughtful progressions.

Allegro 2 Reformer

Master reformer programming, transitions, modifications, and equipment-specific teaching techniques.

Functional Anatomy

Study anatomy through movement with Dr. Brian Parr, PT, DPT, gaining a practical understanding of biomechanics and injury prevention.

Class Design

Learn how to create safe, intelligent classes that challenge clients while meeting them where they are.

Teaching Skills

Practice verbal cueing, hands-on corrections, client communication, classroom management, and instructor presence.