Held on the third Thursday of every month, our Sound Bath offers a calming space to slow down, release tension, and reset. Through the soothing vibrations of Tibetan and crystal singing bowls, this restorative experience supports deep relaxation and nervous system regulation.
Sound Bath is complimentary for Breathe 3 members, with special pricing available for package holders and guests.
Our guided Breathwork experiences use intentional breathing techniques to help calm the nervous system, reduce stress, improve focus, and create a greater sense of balance. Each session is designed to be supportive and accessible, whether you are new to Breathwork or returning to deepen your practice.
No prior experience is needed—just come as you are.
